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75 Hard Update: Day 6-25 Improving Nutrition and New Gear
Update! We have passed day 25! This 75 hard has forced me to look at my health with more intention and reverence than ever before. Let’s chat.
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Bored and Blessed: reflecting on my weekends
I used to hate boring weekends. Now I get giddy thinking about them.
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Joy, Love, Positivity Episode 5: The Legacy of Love
Reflections of legacy, love, and what remains when our presence on this earth inevitably fades from memory.
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JLP Episode 4: How I’ve been enjoying myself after Japan
We’re back from Japan and we ain’t giving post vacation blues a chance!
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75 hard Update: Day 1-5
Guess who started 75 hard! Join me and see my progress, thoughts, and workouts in real time. Let’s do this!
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