We’re back from Japan and we ain’t giving post vacation blues a chance!
Lifestyle
75 hard Update: Day 1-5
Guess who started 75 hard! Join me and see my progress, thoughts, and workouts in real time. Let’s do this!
Observations: Gion Matsuri Festival, Unique Walks
From my journal entry while people watching at the Gion Matsuri Festival in Kyoto Japan, 7/15/2025.
What do I do with disappointment?
Somebody needs to tell me what the heck I’m supposed to do with disappointment?
Release your inhibition! Returning to my roots.
I’m returning to a place of unhinged creativity. And I mean UNHINGED!
I want to have fun again.
I can’t remember when the pressure started. The pressure to perform to a certain caliber. Every time I attempt to create, I find myself paralyzed between my need to express myself and the desire to create something spectacular.
My Top 2025 First Quarter Fitness Journey Milestones!
We have reached the first quarter of 2025 and I am so proud of the progress I have made in my fitness journey.
Come Spend the Day with Me! Farmer’s Market, Downtown stroll, Church and More!
Come spend the day with me as I enjoy my Saturday!
Joy, Love & Positivity Episode 3: Bet your Life on Faith: “Who am I on the other side of this?”
There are times when we have to ask ourselves, “Who am I on the other side of my Faith?”
My Prayer for Mothers
When I was doing my clinicals on the Mother-Baby unit, I would watch as the clinical staff would attend to the new mothers. Throughout the caring process, the staff would only refer to the new mothers as “Mama” or “Mom”. I hated it. At the time, I didn’t understand why hearing the mom being referred …