Update! We have passed day 25! This 75 hard has forced me to look at my health with more intention and reverence than ever before. Let’s chat.
Lifestyle
Bored and Blessed: reflecting on my weekends
I used to hate boring weekends. Now I get giddy thinking about them.
Joy, Love, Positivity Episode 5: The Legacy of Love
Reflections of legacy, love, and what remains when our presence on this earth inevitably fades from memory.
JLP Episode 4: How I’ve been enjoying myself after Japan
We’re back from Japan and we ain’t giving post vacation blues a chance!
75 hard Update: Day 1-5
Guess who started 75 hard! Join me and see my progress, thoughts, and workouts in real time. Let’s do this!
Observations: Gion Matsuri Festival, Unique Walks
From my journal entry while people watching at the Gion Matsuri Festival in Kyoto Japan, 7/15/2025.
What do I do with disappointment?
Somebody needs to tell me what the heck I’m supposed to do with disappointment?
Release your inhibition! Returning to my roots.
I’m returning to a place of unhinged creativity. And I mean UNHINGED!
I want to have fun again.
I can’t remember when the pressure started. The pressure to perform to a certain caliber. Every time I attempt to create, I find myself paralyzed between my need to express myself and the desire to create something spectacular.
My Top 2025 First Quarter Fitness Journey Milestones!
We have reached the first quarter of 2025 and I am so proud of the progress I have made in my fitness journey.